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Today when I wake in the morning, I know what I need to do and I loveMy brain is clear. My energy is high. My former life is a ghostIt's hard to believe that was me. Are you enjoying the Freedom of Success? Simply invest in a good Automatic Sprouter here and any old $20 blender. Years later I bought We blend because we don't have time to chew on the huge pile of nutrients we need to stay healthy in our stressful, polluted world. can supply these nutrients. We don't have the knowledge to make a pill that will feed our body as Nature does. a fraction of the metabolic pathways in the human body-mind, and a fraction of the nutrients in foods. Supplements provide only for: Our knowledge is a pittance of what Mother Nature is actually doing. A Small Subset of Metabolic Pathways in One Human Cell Do you think a pill can feedOnly the complex molecules in a living plant cell carry the same complex information and nutrition IN BALANCE.

A pill will flood one pathway with excess vitamin C, and cause a deficiency in another, as molecules rush to deal with the excess problem. In a living green leaf, straight from an Automatic Sprouter, the enzymes and vitamins work together in harmony, in synergistic balance. Synergy means the whole working together, greater than any of its parts. In my experience, the team-work is divine, it's in harmony with a divine plan. I believe in purpose. purpose manifesting in my life, since eating blended plant cells that are ALIVE. Sure we've felt the Presence since we were little. But now we are set free for the first time. Until we change our diet, we are trapped, I was, in the dark prison of our ignorant minds and addicted bodies. In the first month I blended Energy Soup with home-grown sprouts, I began feeling a Divine Order in my life. Over the years, it's grown more brilliant, more joyful, the purpose, as I've grown more into raw foods and away from junk.

It's a beautiful life to be in balance. Plant cells will give you balance. You won't get it from decaying adrenaline-shot animal tissue. A pill supplies one molecule, say beta-carotene, whereas green leaves have thousands of carotenoids in addition to beta-carotene. the integrated whole structure of a leaf, with all its inter-related nutrients — not the isolated fragment of a pill. In a home Sprouter, you grow your own almost-free vitamins and minerals, instead of buying those expensive machine tablets, where you're the guinea pig. Blending cuts up the fiber into a mush. It does not touch the natural chemicals in food, like vitamin C or enzymes. They stay whole, just as Food from your blender, juicer or food processor is NOT machine food. When you blend raw food, only the fiber gets broken down. A blender blade cannot break the forces holding electrons in place. The only forces strong enough to shove electrons around are those on the

level of physics, like heat, pressure and light. These are the forces that food factories use. With cooking, electrons jump orbit. Heat changes the structure of proteins. The strands of amino acids unravel and cross-link with other strands. The proteins coagulate, making it much harder for you to digest. You see it when you cook an egg. Minerals held within the proteins fall out into the cooking water. they're inorganic minerals, little pieces of rock, hard to digest. Before cooking, they're chelated organic minerals. within living tissue (linked to a carbon atom). how we should eat all our minerals, as part of the plant. foods give us this.A dried bean steamed for two minutes will no longer Cooking alters the food chemically, not just physically. Our cells don't get all the natural chemicals they need to perform their chemical reactions. Cooking triggers an immune response in our blood, as if we'd been infected. White blood cells (leukocytes) multiply.

It's a daily fight against the toxic effects of cooked food. There's no increase in white blood cells when we eat blended living Blending is perfect chewing. It's a dream come true for your digestiveNutrients are absorbed quickly and easily. Have you ever dropped a glass so it breaks into thousands of sparklingNow there's more for your fingers to work on, as you pick up each This is what blending does. It creates tiny molecules so there's more surface area for your digestive enzymes to work on. Healing relies on blended rawWe eat blended fruit instead of ice-cream, blended cashew yogurt (dried) in place of chocolate, blended greens and raw soups. Blending by-passes all digestive problems like sore teeth, peptic ulcer, colitis, and a sick pancreas. Blending maximizes nature's nutrients. are virtually calorie-free, and you can eat three times the quantity blended. Greens are the quickest way to lose the desire for junk food.

molecule (green) sticks its water-hating tail into the old toxins in your body, and carries them triumphantly out. When the toxins are gone, the desires go. Every addict knows this. Whether you blend or juice depends on how far along the rawfood pathIn the early days when we're toxic and unbalanced from a lifetime of junk, we need to juice more, partly to cleanse and partly to take in There are far more minerals, vitamins and other life-giving plant chemicals in a glass of green juice, than in a glass of green smoothie. smoothie is clogged with fiber whereas juicing squeezes the nutrients out of the fiber and discards it as pulp. When we reach 95% raw, we tend to juice less and blend more. is much quicker of course! Dr. Ann Wigmore — the naturopathic doctor who popularized wheatgrass juice — wrote in her later years (Rebuild Your Health, 1991): "I no longer advocate juicing, except for wheatgrass and watermelon juice.

helps the body to clean itself and thus it restores health much quicker than just eating the foods as salads, yet it does not overtax the system with the rapid cleansing action of juices." "Juices are not as balanced as Nature would have it." A blender is the ultimate set of perfect teeth :) A few days a week, my main meal of the day is an upmarket Green Smoothie,I blend it in the evening after work. This is the recipe: I snack on raw nuts like macadamia and pecan, for crunch. I wake up full of bounce. If I have bean sprouts I may add them, but then it keeps me awake at night, it's so much protein. For a high-protein blend, Energy Soup will do the trick! quick easy blend, Green Smoothie is my favorite. To lose weight with blended foods, take a look at Jon Gabriel's program. Jon lost 103 kg (226 lbs). Check out his cool body. All his skin tightened up. Best pages to learn more: Hello Val, I really love your site, it has to be one of the best raw food sites I have found on the net.