Going from unexpected gift to one of my must-haves, my single serve personal blender has made protein shakes a ton more tasty AND incredibly handy. There’s no denying that I’m a huge fan of protein shakes, and if you don’t believe me you probably haven’t visited the fit desk jockey collection of 144 Protein Shake Recipes yet. It’s been nearly two years now since that post went up on the site, and it still remains one of the most popular posts. At this point I’ve tried just about every shake in the collection, and I definitely have my favorites. Although the convenient shaker method of protein shake consumption is the most popular for protein shake preparation for fit desk jockeys always on the run, it’s also the preparation method that tastes the crappiest (IMHO). It doesn’t matter how great you say your protein tastes prepared in a shaker, I bet that it tastes even better in a blender. However, admittedly I rarely used a blender to make “real” blender-made protein shakes, except when I was doing something like trying a new recipe for the site.

Ladies and gentleman I have a confession to make. I absolutely HATE cleaning freakin blenders. Hey, I’m great at getting to the gym and getting my workout in every day, even when I recently switched to 6 am workouts, BUT that doesn’t mean I’m not a lazy man at heart. vitamix 3600 blender parts(Hey, I’m a fit desk jockey, not a saint). kitchenaid blender keizer roodIn the past at least 9 times out of 10 when I would make a protein shake I’d be drinking it up from my little protein shaker with just a blast of water or milk.calphalon xl 9 speed blender reviews That all changed on Christmas Day 2012 when my wife got be one of the BEST Christmas gifts ever! vitamix tnc 5200 farbe rot

An Oster MyBlend, a gift that has continued to make my protein shakes a lot tastier ever since. It’s on it’s way to becoming the most used gift I’ve ever received, and has proven for me to be the secret unlocking thousands of tasty protein shake recipes WITHOUT the mess.island oasis margaritaville blender There are four main reasons why I love my Oster Personal Blender, and why I think you owe it to yourself to check it out of you shake your protein, shake, shake your protein.ninja master prep professional qb1004 best buy The Oster Personal blender is the perfect size to whip up all 144 FDJ Protein Recipes! reviews cuisinart poweredge blender Now, there are a few bad reviews on the Target site, some complaining that the bender leaked for them after only a week, but I’ve been using mine daily for over a month now with absolutely no problems. I

guess you can’t always believe what you hear on the internet, who knew? Below is one of my favorite protein shake recipes from our collection. Cinnamon Apple Pie Protein Shake The individual benefits of spices like cinnamon, nutmeg, and allspice are fairly well known, but when united for a common delicious purpose these three spices become a fantastic homemade apple pie spice. To make a tsp of your own homemade apple pie spice, simply combine a 1/2 tsp of ground cinnamon, 1/4 tsp of ground nutmeg, and 1/4 tsp of allspice. Dt’s also an awesome addition to oatmeal. If you give either the shake or the homemade apple pie spice a whirl, check back and let us know how it goes.  Be sure to like our facebook page to stay up to date on all things fit desk jockey, and join the over 800 other fit desk jockeys. For more information checkout our complete guide below. You can also checkout the Oster website for more about the Oster MyBlend.Grind Pad TuinierenGrind LoopbrugTuinpadenPadenHagenGrind TuinGravenPlavuizenGrind PadPadenStenen PadenVaste PlantenBakstenen RandGång kantad med sjösingel och lavendel2Shrimp / Prawn Pad Thai (Spice I Am RestaurantShrimp Pad Thai - choose from 2 recipes!

An everyday home version OR a real restaurant recipe, from the critically acclaimed Spice I Am.2voortuin ideeen met grind - Google zoeken2Voor een pad in de (moes)tuin kun je tegels, houtsnippers of grind gebruiken.4Pad Thai with BeefPad Thai Recipe and Red Boat Fish Sauce. Skip the tamarind, cut the sugar to a teaspoon. Use Tamari GF Soy sauce./%2Fitem%2FBlack-Red-Round-Shaped-Stone-Tile-Diamond-Polishing-Grinding-Pad-100-Grit%2F2020381461.html ) Black Red Round Shaped Stone Tile Diamond Polishing Grinding Pad 100 Grit for just $13.68Make Your Own Perfume Blend1Grindpad met verlichting = 's avonds nog steeds plezier hebben van de tuin♡ MD ++Tous les catalogues et brochures techniques CUISINART FranceThe server encountered an internal error or misconfiguration and was unable to complete Please contact the server administrator at to inform them of the time this error occurred, and the actions you performed just before this error. More information about this error may be available